Symptoms of sleep apnea can differ in men and women at some points that are on a hormonal base. However, most symptoms are the same for any individual that suffers from sleep apnea.
Most common sleep apnea symptoms are:
- Excessive sleepiness during daytime;
- Loud snores – more prominent in obstructive apnea;
- Episodes of ceased breathing observation during sleep;
- Abrupt waking up during sleep followed by breathlessness (an indication of central sleep apnea);
- Waking up with a dry and sore throat;
- Headache in the morning;
- and amnesia.
You should know:
The most dire shape of sleep apnea is Obrstructive sleep apnea which can end up tragically if not treated.For those without obstructive Sleep apnea death isn’t something you should worry about. However, even if you don’t have the most dire shape of the disorder, it doesn’t mean that you are completely free of danger. Any shape of sleep apnea can potentially develop various heart problems that can result in death if not treated.
Many think that snoring during sleep is normal. Beneath snoring lies a potentially condition of something more serious. A note of caution though, not everyone who suffers from sleep apnea snores. Even though, snoring is one of the most common signs, a body’s reflex to warn you something is wrong.
Consult your doctor if you snore loudly during sleep. This is especially important if your snoring is accompanied by some periods of silence or pauses in breathing. If you feel extremely fatigued, irritable and sleepy, you experience excessive tiredness in the daytime it also may be due to another disorder – narcolepsy and you should pay a visit to your doctor.
Sleep apnea is a serious sleeping disorder that is really hard to track. Sleep apnea occurs when weird irregularities in breathing occur, causing long pauses between breaths during sleep.
Are you suffering from sleep apnea?
If you have trouble with loud snoring followed with silence and gasping for air or constant waking up during the night, sleep apnea might be the result.
Can you stop sleep apnea?
There are several treatments, therapies and methods to recover from it, but it is important to stay persistent and determine to do so.
What are the symptoms to look out for?
Sleep apnea sufferers usually snore loudly and feel tired during the day, they cannot concentrate or function normally, so the remedies for snoring can benefit you greatly at this point.
During sleep, our brain sends signals to the muscles that control our breathing activities in order to keep our body functioning while we take our rest. Sometimes those signals are not strong enough and it results with an apnea.
There are two main types of sleep apnea – central sleep apnea and obstructive sleep apnea.
Central sleep apnea (which contributes to 0.4% of cases), a rare type, occurs when the brain functions that send signals to these muscles are interrupted. This is due to the lack of respiratory effort.
Obstructive sleep apnea (which contributes to 84%), more common among sleep apnea sufferers, occurs when the throat muscles relax. Passageway of airflow is blocked and obstructed, thus preventing an adequate flow of air causing breathing difficulties.
In some cases, complex sleep apnea, or ‘mixed’ sleep (which constitutes to 15%) can occur – a combination of both central and obstructive apnea. This is when a transition from central to obstructive happens.
What Happens When Sleep Apnea Goes Untreated?
Untreated apnea disorder increases high blood pressure risk, stroke, heart attack, diabetes, obesity, heart problems, and irregular heartbeats.
Be warned: It increases driving and work-related accidents!
Consult your doctor if you have the above mentioned symptoms which may signal that you are a sleep apnea sufferer.
In order to avoid any complications with your health and heart problems, treatment of this disorder is essential.
In medical terms, five or more episodes of any type of sleep apnea symptoms that happen within an hour is considered significant. Go for early treatment if you are suffering from this disorder.
Types of sleep apnea:
1. Central sleep apnea (CSA),
2. Obstructive sleep apnea (OSA), and
3. Mixed sleep apnea (both central sleep apnea and obstructive sleep apnea).
During sleep, the brain instructs the muscles of breathing to take a breath.
-Central sleep apnea (CSA) occurs when the brain does not send the signal to the muscles to take a breath, and there is no muscular effort to take a breath.
-Obstructive sleep apnea (OSA) occurs when the brain sends the signal to the muscles and the muscles make an effort to take a breath, but they are unsuccessful because the airway becomes obstructed and prevents an adequate flow of air.
- Mixed sleep apnea, occurs when there is both central sleep apnea and obstructive sleep apnea.